Laughter Yoga - Join us every other Thursday (eligible for 1 Working Well incentive point monthly). Each session will finish with a meditation session. Experience the benefits of laughter yoga on your body and mind in the Rinard Orchid Greenhouse, located in Christy Woods. No registration required. Suggestions: Be sure to wear comfortable clothes, layers are best because of the varying degrees of activity and temperature. Yoga mats are required. Please refrain from eating prior to the session.
Date: February 4 & 18, 2016Time: Noon - 12:45 p.m.Location: Rinard Orchid GreenhouseNo registration required
Massage Therapy - Your days are hectic and you are busy accomplishing daily task and that is why you need to take a quick break that allows you to relax and be stress free, even if it is only 10 minutes. It is time to make the phone call and schedule yourself a seated chair massage. You may schedule 10 minute segments for $10. Schedule your appointment by calling the Working Well office at 285-9355.Date: February 17, 2016Time: 11:00 a.m. - 2:00 p.m.Location: Carmichael, Room 115
B2 @ the Retreat - The Working Well staff will be present to take your questions and will also be providing FREE body composition and blood pressure checks. Don’t forget we will also have a recipe for you to sample! B2 at the Retreat!Date: February 22, 2016Time: 11:30 - 1 p.m.Location: The Retreat (Noyer Complex)Registration not required
Walk and Talk - Meet at Worthen Arena by the Ticket OfficeDate: February 26. 2016Time: 12:15 - 12:45 p.m.