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Working Well Program

Upcoming Working Well Events

Contributed by: Nicole Kemmer
Published: Monday, 01 February 2016 1:00 PM

Laughter Yoga - Join us every other Thursday (eligible for 1 Working Well incentive point monthly). Each session will finish with a meditation session. Experience the benefits of laughter yoga on your body and mind in the Rinard Orchid Greenhouse, located in Christy Woods. No registration required. Suggestions: Be sure to wear comfortable clothes, layers are best because of the varying degrees of activity and temperature. Yoga mats are required. Please refrain from eating prior to the session.

Date: February 4 & 18, 2016
Time: Noon - 12:45 p.m.
Location: Rinard Orchid Greenhouse
No registration required

Violence is Not the Answer - Kate Murray from a Better way will discuss violence in our community, the impact it has on our life. Kate will share what A Better Way is doing to make Muncie (and the entire country) a safer place. This lunch and learn will take place in the Brown Study room at the David Owsley Museum of Art. While you are in the museum, spend some time viewing the World Bank 1 in 3 exhibit.
Date: February 11, 2016
Time: 12:30 - 1:00 p.m.
Location: David Owsley Museum of Art, Brown Study Room

Sugar's Impact: A Fresh Take on the Affects of Sugar on our Health - Join us to discuss the body's response to sugar consumption, artificial sweeteners, and ways to satisfy your sweet tooth while maintaining a healthful diet. This informative session will provide practical tips you can really sink your teeth into and chew on for a while...
Date: February 15, 2016
Time: Noon - 12:30 p.m.
Location: Fisher Institute of Health and Wellbeing, HP 303

Massage Therapy - Your days are hectic and you are busy accomplishing daily task and that is why you need to take a quick break that allows you to relax and be stress free, even if it is only 10 minutes. It is time to make the phone call and schedule yourself a seated chair massage. You may schedule 10 minute segments for $10. Schedule your appointment by calling the Working Well office at 285-9355.
Date: February 17, 2016
Time: 11:00 a.m. - 2:00 p.m.
Location: Carmichael, Room 115

B2 @ the Retreat - The Working Well staff will be present to take your questions and will also be providing FREE body composition and blood pressure checks. Don’t forget we will also have a recipe for you to sample! B2 at the Retreat!
Date: February 22, 2016
Time: 11:30 - 1 p.m.
Location: The Retreat (Noyer Complex)
Registration not required

Walk and Talk - Meet at Worthen Arena by the Ticket Office
Date: February 26. 2016
Time: 12:15 - 12:45 p.m.

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