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Upcoming Fitness Certification Events

Contributed by: Matt Miller
Published: Monday, 19 February 2018 8:00 PM

REC Fit is excited to announce our upcoming fitness certification events, all occurring at the Student Recreation & Wellness Center (SRWC)!


March 17th

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The fundamentals of rowing workouts for group classes and individual rowing sessions – with opportunities to try them yourself! This course is perfect for group exercise instructors, personal trainers, fitness enthusiasts, and home users.


March 17th – 18th

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PILOXING Knockout is a 45-minute workout influenced by plyometrics, sports conditioning drills and functional training. Increase your fitness level, boost your confidence and strength, break boundaries and gain results. Knockout is a program that suits and challenges individuals of all fitness levels. It’s time to make your workout effective and FUN!


March 25th

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TRX provides world-class training for everyone. Simple equipment, effective workouts, and education capable of transforming full-body health. Whether beginning a fitness journey, or pushing towards your summit – TRX Training helps you move better, feel better, and live better. Learn the fundamentals of TRX Suspension Training, and how to incorporate them into your personal training practice in this introductory eight-hour course.


April 7th – 8th

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This specialty workshop not only introduces the fundamental principles of Pilates, but teaches you how to apply them through 33 different exercises. In addition to the fundamental principles of core stabilization and posture alignment as they apply to basic Pilates mat work, you’ll also learn effective ways of cuing, correcting form and applying modifications.

REC Fit | Recreation Services

Ball State University

Jo Ann Gora Student Recreation & Wellness Center (SRWC)

1700 Neely Avenue

Muncie, IN 47306